Our Facility


Our Classes

We offer over 25 class options each week, starting at 5AM some days and ending as late as our 7:15PM class. Be sure to check the schedule for specific class times.

Our Facility

Our facility is comprised of 6,400 square feet downstairs that includes the main workout floor, four bathrooms, member seating area, member storage, coaching lounge, and kids area. Upstairs, you can find our yoga & mobility room along with other multi-purpose rooms and a shower. We also have a massage therapist on-site, Brieathe Massage Therapy.

We have top of the line equipment, and lots of it, from Concept2 rowers, assault bikes, and ski ergs to Rogue rigs, plates, barbells, kettlebells, and more!

Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications.

While we do not currently offer childcare, there is a designated 15’ x 15’ fenced area next to the workout floor where your child/children can hang out during classes (you are responsible for keeping an eye on them). We also have classes for your little ones, starting at age 2.

You can see our location on the Contact Us page.


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