Connecting with people – discovering their goals and helping to overcome obstacles.
It was a natural progression from personal training and leading group fitness classes to coaching.
Deadlifts & workouts with man-makers.
Sailing (I race every Wednesday night during the summer), paddleboarding, kayaking, hiking, camping!
The hardest part is getting to the facility. All of the workouts can be scaled to meet you where you are today!
My life is full of extremes: I meditate, practice peace & love, yoga & drink green tea; but I enjoy extreme sports, challenging workouts, and competition (with myself). I also love a good dark beer!