My years of being in the fitness industry gives me more insight on the average person and why most people are here for fitness. Whether it be getting back into shape, or getting over a plateau, you’ve gotta see fitness from all angles.
I have been active all my life, so it’s been easy for me, so trying to help other people to change their lifestyles is so much more rewarding.
All the cleans
Anything in a snatch grip
Dance, bike, and paddle board
Go slow, you’ll be great at some things and terrible at others, keep pushing yourself to get better everyday.
I clean and I jerk and I have a nice snatch
